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About the Podcast

Stress Busters for Wildly Busy Humans
Welcome to Stress Busters for Wildly Busy Humans. The show where overworked, overwhelmed wildly busy humans discover: there are powerful true self-care methods they could fit into their wildly demanding schedules, so they can release stress reclaim mental focus. Not all meditative methods require long periods of time to practice or challenging, distracting body positions. Hosted by Vivianne Winters Israel, R.N. a mom, cancer-thriver, award winning author, international speaker and entrepreneur with decades of experience wrassling stress and moving through life crises: financial, emotional, physical and medical. Mission: It's time to prioritize your own well-being: true self-care is not selfish. It is the foundation for taking the best possible care of your loved ones, children, students, patients, partners, and others—as well as improving your everyday life experience. Each episode delivers frameworks, tips, interviews or before/after stories. This podcast is for you if you’re an overworked / overwhelmed teacher, Nurse, caregiver, small business owner, or parent ready to reclaim who you are beyond your life roles and start enjoying life again.

About your host

Profile picture for Michelle Elise Abraham

Michelle Elise Abraham

HVPN — Where Leadership Becomes Frequency.
Where Voice Becomes Legacy.

The High Vibe Podcast Network™ is a constellation of visionary hosts — a gathering of conscious leaders, healers, storytellers, and strategists who use their voices as vessels for transformation.
Each host carries a distinct frequency that, when woven together, forms a living symphony of light, laughter, and legacy.

This is not just a podcast network —
it’s a movement of remembrance.
A hub for voices who are here to elevate humanity through courageous conversations, authentic expression, and soul-aligned leadership.

🎙️ Michelle Abraham — Founder of the High Vibe Podcast Network™

Michelle Abraham is an international speaker, podcast producer, and visionary founder of the High Vibe Podcast Network™ and Amplifyou.com, North America’s premier podcast management company. She is the host of Amplifyou, and has also been recognized globally as a top podcasting leader — voted #14 of the Top 50 Moms in Podcasting in both 2020 and 2021.

Michelle has been pioneering in the podcast industry since 2012 and has personally led the launch of more than 450 podcasts, helping entrepreneurs amplify their impact and turn their message into a movement. She was previously the Category Director for Kids and Family at Podcast Magazine and co-hosted the Blissful Parenting Podcast.

Kevin Harrington — original Shark from Shark Tank — says it best:

“Amplifyou is North America’s top Podcast Management Company.”

But Michelle isn’t just a champion of freedom — she lives it.
Her off-grid lifestyle on Canada’s Sunshine Coast is a testament to what’s possible when you blend passion with purpose. You’ll often find Michelle driving her kids to the school bus by boat or jet ski, then returning to her lakeside she-shed to run her thriving, multi-six-figure online business.

Michelle believes your voice is your greatest asset —
and when expressed with alignment and intention,
your voice becomes your legacy.